HAWAIIAN LOMI LOMI MASSAGE

What is Hawaiian Lomi Lomi Nui Massage?

Hawaiian Lomi Lomi Nui massage is a traditional therapeutic technique originating from Hawaiian culture, also known as the "loving hands massage." It is a holistic method of bodywork that focuses on simultaneous physical, emotional, and spiritual healing. It is performed using long, fluid movements of the forearms, elbows, and hands, which mimic the rhythmic waves of the ocean, helping to effectively relax muscles and release energy blockages. The Lomi Lomi Nui massage often uses warm oils, which further intensify the feeling of relaxation and comfort. An important element of this massage is the intention and mindfulness of the therapist, who conveys positive energy and care through their touch. This massage works not only on the physical level but also supports self-healing processes, stress reduction, and overall well-being, while creating a deep state of relaxation and harmony.

How to Prepare for a Hawaiian Lomi Lomi Massage

To properly prepare for a Hawaiian Lomi Lomi Nui massage, it is beneficial to start by understanding what you can expect during the session. The Lomi Lomi Nui massage is a deeply relaxing and holistic practice that not only loosens muscles but also promotes harmony of the body, mind, and spirit. Before the session, it is recommended to take a warm bath or shower to cleanse the skin and relax the muscles. It is important to avoid heavy meals for a few hours prior to the massage so that your stomach is not burdened, which can affect comfort during the treatment. It is also advisable to arrive for the massage in loose, comfortable clothing that can be easily removed and worn again after the session. Before the massage begins, it is worthwhile to inform the massage therapist of any health issues, allergies, or areas that require special attention or, conversely, should be avoided.