What are the benefits of a Thai Foot Massage?

Thai foot massage is a healing massage technique that has survived 3,000 years! It is a massage method that originated in China. Then it moved to Thailand, where it was perfected with Indian, relaxing Ayurvedic methods.

Thai foot massage is performed with a special wooden stick and enriched with relaxing techniques covering not only the area of the feet, but also the calves. The massage starts with soft and pleasant hand movements, then it is enriched with stronger techniques. The massage also includes foot reflexology.

Thai foot massage focuses on the feet and lower legs. It is based on the belief that there are energy lines running through the body, and that by massaging the feet, the therapist can access and manipulate these energy lines to promote healing and relaxation throughout the body. Some of the potential benefits of Thai foot massage include:

• Relaxation: Thai foot massage can be very relaxing, and may help to reduce stress and tension in the body.

• Improved circulation: The massage techniques used in Thai foot massage can help to improve circulation and reduce swelling in the feet and lower legs.

• Improved flexibility: The stretches and massages used in Thai foot massage may help to improve flexibility and range of motion in the feet and lower legs.

• Pain relief: Thai foot massage may help to relieve pain and discomfort in the feet and lower legs.

Thai foot massage is especially recommended for people exposed to excessive foot loads (e.g. standing work, some sports, obesity), as well as after prolonged exercise or when the body is tired.